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How Bad Is Soda? Watch This Dark Remake of a Classic Ad »

A more informed remake of a classic ad...

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Mushroom used in Chinese medicine ‘slows weight gain’
25 Jun
2015
Written by Amy

Mushroom used in Chinese medicine ‘slows weight gain’ »

A mushroom used for centuries in Chinese medicine reduces weight gain in animals, say researchers in Taiwan.

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Is garlic an everyday superfood?
19 Jun
2015
Written by Amy

Is garlic an everyday superfood? »

Aphrodisiac, money, food, medicine, vampire repellent – garlic has had many uses throughout the ages. Come take a look why you should be eating more of it...

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7 Healthy Teas You Should Be Drinking
19 Jun
2015
Written by Amy

7 Healthy Teas You Should Be Drinking »

A look at the many health benefits of several types of tea

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The 16 Most Surprising High-Fiber Foods
19 Jun
2015
Written by Amy

The 16 Most Surprising High-Fiber Foods »

A close look at the most high fibre foods you can get your hands on...

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Seaweed: The Green Superfood You’re Not Eating — But Should Be
19 Jun
2015
Written by Amy

Seaweed: The Green Superfood You’re Not Eating — But Should Be »

You've likely chewed on seaweed wrapped around a sushi roll, but few Westerners would consider picking up a bag of the stuff at the grocery store. It might be time for a change...

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Powerful Health Benefits Of Cumin
18 Jun
2015
Written by Amy

Powerful Health Benefits Of Cumin »

Read about the health benefits of cumin and why it is essential to include it in your everyday nutrition - See more at: http://www.healthylifestylezone.com/powerful-health-benefits-of-cumin/#sthash.aOwRkDfx.dpuf

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Kimchi – why everyone is going crazy for fiery fermented foods
18 Jun
2015
Written by Amy

Kimchi – why everyone is going crazy for fiery fermented foods »

From kimchi to kombucha, fermented and pickled foods are popping up on menus everywhere

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The truth about factory farms.
7 Jun
2015
Written by Amy

The truth about factory farms. »

Factory farm animals are getting sicker, dirtier, and  growing freakishly faster by the minute. The environment is bearing the brunt, with the waste Read more…

7  Superb superfoods!
7 Jun
2015
Written by Amy

7 Superb superfoods! »

Superfoods: The Healthiest Foods You Can Eat

Eating healthy is almost synonymous to staying healthy. Almost 80 percent of the positive effects you Read more…